tips for healthy teeths

Created: 08-May-2012 | Views: 211 | Owned by: poojamandelia1033

Please share your tips.

0 +ve Votes	the first vary tip which everyone knows but no one follows is brush your teeths twice a day 12months ago poojamandelia1033
0 +ve Votes	Drink a lot of water. Atleast 2-3 liters of water is necessary 12months ago poojamandelia1033
0 +ve Votes	always drink normal water.. avoid drinking chill water 12months ago poojamandelia1033
0 +ve Votes	Don't swallow your food... try to chew it as much as you can 12months ago poojamandelia1033
0 +ve Votes	wash your mouth after a meal... this will helps your teeth to prevent decay 12months ago poojamandelia1033
0 +ve Votes	avoid consumption of chocolates...or if you wish to do that then brush up your teeth after that 12months ago poojamandelia1033
0 +ve Votes	try to avoid cold drinks... it contains citric acid and other chemicals that decay the teeth slowly 12months ago poojamandelia1033
0 +ve Votes	avoid chewing of tobacco and guthka... this will decay the teeth completely 12months ago poojamandelia1033
0 +ve Votes	avoid consuming alchol and take healthy nutritious diet 12months ago poojamandelia1033
0 +ve Votes	the most important tip is that visit your dentist twice in an year 12months ago poojamandelia1033

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