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Home Remedies to Lose Weight

Created: 09-Mar-2012 | Views: 332 | Owned by: shona

we can lose our weight without medicine, gym and dieting.... we just need to modify our daily routine in better way & take right food.

7 +ve Votes	take plenty of water....it will give you feeling of fullness n will reduce ur food intake. 1yr 2months ago shona
6 +ve Votes	if u dont want to go to gym...then in free time you can dance it ll burn ur fat & will keep ur mood fresh as well. 1yr 2months ago shona
7 +ve Votes	if you are habitual of snacks then take low fat snacks.........in market lots of low fat snacks available in all categories.... 1yr 2months ago shona
7 +ve Votes	if u need to eat something in every short interval then you can take sugar free chewing gum.......it will keep u away from eating a lot. 1yr 2months ago shona
6 +ve Votes	Avoid late night sleeping.......awakening late night biologically cause more starving to food....resulting weight gain. 1yr 2months ago shona
4 +ve Votes	take heavy breakfast and light dinner... 1yr 2months ago shona
5 +ve Votes	take double toned milk instead of full cream.......brown bread instead of white bread....fresh juice instead of preserved juices. 1yr 2months ago shona
5 +ve Votes	Internet is better option than television.....watching tv causes hungriness.....you can also watch tv via internet. 1yr 2months ago shona
5 +ve Votes	you can watch online tv on www.mytvtubes.com 1yr 2months ago shona
5 +ve Votes	take right food to avoid constipation.......Constipation can definately be the reason for the weight gain.........Drink plenty of water and eat lots of raw fruits and veggies. 1yr 2months ago shona
3 +ve Votes	Among fruits...mango & banana are weight gaining fruits 1yr 2months ago shona
2 +ve Votes	Reduce the intake of rice, bread, potatoes, pasta, sugars, fast food... Don't stop them at a sudden; it should be gradually reduced. 1yr 2months ago shona

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